Mmmandy's Journal, 26 April 2011

128.2 lb Lost so far: 32.8 lb.    Still to go: 3.2 lb.    Diet followed 100%.

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455 kcal

Fat: 8.78g | Prot: 64.14g | Carb: 28.81g.   Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: chicken breast, gala apple. Dinner: strawberries, tomato, chicken breast. more...

1661 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...