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I will overcome the frustration - I will think positive - I will drop the pounds!!!!
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156.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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1423 kcal
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Fat: 28.75g | Prot: 93.98g | Carb: 112.64g.
Breakfast: strawberries, whey protein. Lunch: BEER, HARVARTI , CHICKEN, PITA BREAD. Snacks/Other: PEANUT BUTTER PRETZELS, apple, chicken. more...
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2297 kcal
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Activities & Exercise:
Sitting - 5 hours, Driving - 4 hours and 52 minutes, Sleeping - 6 hours, Resting - 3 hours and 8 minutes, Desk Work - 5 hours. more...
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losing 0.5 lb a week
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