Weigh In record (no journal entry) for 26 April 2011
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204.0 lb
Lost so far: 41.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1313 kcal
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Fat: 21.06g | Prot: 167.05g | Carb: 128.00g.
Breakfast: Chewy Granola Bar Chocolate Chip. Lunch: WW TUNA NOODLE GRATIN, starkist chunk light tuna. Dinner: Baby Red Potatoes, Chicken Breast (Skin Not Eaten), ROBERTS CHOCOLATE SKIM MILK. Snacks/Other: Light Fat Free Strawberry Yogurt. more...
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losing 1.1 lb a week
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