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just hovering!!!
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238.5 lb
Lost so far: 0 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2011:
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2115 kcal
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Fat: 165.09g | Prot: 121.74g | Carb: 38.66g.
Breakfast: fiber, water, half and half, crystal light, coffee, Deep Dish Pizza Quiche. Lunch: summer sausage, fiber, Dry Roasted Almonds (with Salt Added), muenster, cheddar, crystal light. Dinner: water, parmesan, blue cheese dressing, Low Carb Breakfast Quiche, pork tenderloin. Snacks/Other: water. more...
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4180 kcal
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Activities & Exercise:
Driving - 22 minutes, Sleeping - 8 hours, Bicycling (fast) - 15/mph - 52 minutes, Weight Training (moderate) - 16 minutes, Resting - 6 hours, Desk Work - 8 hours and 30 minutes. more...
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losing 3.5 lb a week
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