Weigh In record (no journal entry) for 26 April 2011
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123.5 lb
Lost so far: 32.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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1824 kcal
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Fat: 44.67g | Prot: 68.80g | Carb: 301.04g.
Breakfast: Cantaloupe Melons, Grapes, Pineapple, 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese, Organic Turbinado Raw Cane Sugar, Coffee, Milk (Nonfat). Lunch: Bulgur (Cooked), Salad Fixins, Multi Grain Cheerios, Lite Asian Sesame Dressing, Milk (Nonfat). Dinner: Half Baked Low Fat Frozen Yogurt, Ketchup, Baked Potato (Peel Not Eaten), Fat Free Italian Dressing, Light Ranch Dressing, Mozzarella Cheese, Veggie Grillers Original. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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losing 10.5 lb a week
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