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This is the day from hell for sure. Down another pound. I'm not sure what else can go wrong today. I'm sure it will turn up. Maybe it's the heat from being in hell that's made me drop another pound. Rocker. The song you posted today. I'll take one of each of those pills please. New Low - Middle Class RutPlease carry me in your thoughts my friends. I'll get through this, but I need you at the moment.
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173.4 lb
Lost so far: 5.4 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2014:
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2768 kcal
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Fat: 117.85g | Prot: 124.28g | Carb: 246.31g.
Breakfast: Red Delicious Apples, Tangerine, Butter, White Bread, Egg, Bacon (Cured, Pan-Fried, Cooked), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Dinner: Apothic Red Wine, KFC Individual Traditional Fries, KFC Original Recipe Chicken Breast, KFC Original Recipe Chicken Thigh. Snacks/Other: Maple Syrup, Oatmeal/Whole Wheat Pancakes. more...
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losing 7.0 lb a week
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 Comments
04 Jul 14 by member: puhpine
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Stress will make you lose weight. Of course we're here for you. (((Bruce)))
04 Jul 14 by member: ClassicRocker
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Sending positive thoughts your way my friend.
04 Jul 14 by member: jmb3450
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Sending hugs and support your way. ❤
04 Jul 14 by member: ChicaLean
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04 Jul 14 by member: Deb_N
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I'm really sorry things have been so stressful for you lately. I've been watching your updates with a heavy heart knowing that you are struggling but unsure how or what to say. But I do notice and I do wish that things would get better for you sooner rather than later. That's such a tough thing to wish on someone when you know they are in the midst of losing a loved one slowly.
04 Jul 14 by member: Alex_is_Hawks
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Thanks all. 3 legal matters down for now. One personal thing to deal with now. Appreciate your thoughts and prayers.
04 Jul 14 by member: northernmusician
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04 Jul 14 by member: Alex_is_Hawks
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With you in spirit, supporting what ever you need. J
04 Jul 14 by member: JovialJ
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Sending warm thoughts and hugs.
04 Jul 14 by member: mrsmole
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Thoughts are being sent right meow! :)
07 Jul 14 by member: Socolova
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