|
working on getting my food straightened out. I know how to make this work, I just need in the right mind set and I think I am there! Mind over matter!!
|
267.6 lb
Lost so far: 53.4 lb.
Still to go: 122.6 lb.
Diet followed 100%.
|
Diet Calendar Entry for 03 July 2014:
|
1086 kcal
|
Fat: 72.32g | Prot: 91.08g | Carb: 14.00g.
Breakfast: Kraft Cool Whip Sugar Free, Coffee (Brewed From Grounds), Atkins Atkins Steak Scramble. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Burger, Vlasic Dill Relish. Dinner: Kroger Fresh Selections Broccoli Slaw, Bertolli Olive Oil, Beef. more...
|
steady weight
|