northernmusician's Journal, 03 July 2014

I wasn't expecting the same weight as yesterday. I was expecting to gain. I'll take it!

174.4 lb Lost so far: 4.4 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 July 2014:
1920 kcal Fat: 81.49g | Prot: 128.84g | Carb: 111.20g.   Breakfast: Red Delicious Apples, Tangerine, Egg White, Egg, LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Butter, White Bread, Sliced Ham (Extra Lean), LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Dinner: Tangerine, Red Delicious Apples, Chicken Breast. Snacks/Other: Riesling Wine, Egg, Mayonnaise. more...
steady weight

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Comments 
Cool Bruce. This is what I want. And I shall have. 
03 Jul 14 by member: ClassicRocker
Love the image. Congrats you big zero... LOL. 
03 Jul 14 by member: FullaBella
Thanks on the avatar. She looks so tired in that photo. Ginger now goes outside, does her thing quickly walks about 50 feet and is all worn out. She lies down under the raspberry bushes. I'm afraid she won't be eating any off the stalks this year. She loved them so much. Not sure that's normal for a dog, but I didn't mind sharing. 
03 Jul 14 by member: northernmusician
((hugs))  
03 Jul 14 by member: puhpine
dogs are just like humans. they all have different tastes. I used to have a min-pin that loved apples. We now have two catahoula mix that love hot stuff like green chilies. Focus on the good memories of her. Some day the memory of her eating them will put a smile on your face with out making you want to weep.  
03 Jul 14 by member: dclaytor
I have a catahoula mix too dclaytor! Sweetest dog ever :) Ginger sure knows she's loved NM, hugs! 
07 Jul 14 by member: Socolova

     
 

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