Weigh In record (no journal entry) for 03 July 2014
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232.4 lb
Lost so far: 23.4 lb.
Still to go: 72.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 03 July 2014:
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1879 kcal
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Fat: 82.09g | Prot: 60.29g | Carb: 229.66g.
Breakfast: Domino Sugar Sugar Packet, Half & Half, Pancakes with Butter and Syrup, White Bread, Coffee (Brewed From Grounds, Decaffeinated), Butter, Home Fries, Egg, Bacon. Lunch: Qivana Metaboliq Bar Pomegranate. Dinner: Kraft Miracle Whip Light Dressing, Sugardale Ready Bacon, Freihofer's Italian No Seeds Bread, Lettuce. Snacks/Other: Best Choice Freezer Pop. more...
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2568 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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 Comments
Wow, you are doing great, working hard at it and it shows.
03 Jul 14 by member: jmb3450
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I went on a food binge coma of sorts right after. Damn vacation!
07 Jul 14 by member: jessabridge4444
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07 Jul 14 by member: SherrieC
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Gotta smile at the food binge coma comment. It is kind of like that when that happens isn't it.....a temporary altered state of consciousness. :) Hope that coma is over!
07 Jul 14 by member: jmb3450
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