Weigh In record (no journal entry) for 25 April 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 April 2011:
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1201 kcal
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Fat: 50.02g | Prot: 58.36g | Carb: 121.07g.
Lunch: Popcorn, Diet Mountain Dew. Dinner: Moscato, 100% Whole Wheat Bread, Sliced American Cheese, Turkey Light Meat, Mashed Potato (from Fresh), Beef or Meat Gravy. Snacks/Other: Milk Chocolate and Peanut Butter Eggs. more...
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2302 kcal
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Activities & Exercise:
Driving - 20 minutes, Sitting - 3 hours, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 4 hours and 40 minutes. more...
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gaining 3.5 lb a week
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