AllieLittles's Journal, 03 July 2014

Weigh In record (no journal entry) for 03 July 2014
142.2 lb Lost so far: 37.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 July 2014:
1662 kcal Fat: 67.16g | Prot: 54.33g | Carb: 211.83g.   Breakfast: Hills Bros. French Vanilla Cappuccino. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Broccoli, Unsweetened Iced Tea, Cracker Barrel Old Country Store Chicken & Dumplings, Cracker Barrel Cornbread Muffin, Cracker Barrel Old Country Store Biscuit. Snacks/Other: Lemonade, Fried Dough. more...
1961 kcal Activities & Exercise: Fishing - 1 hour, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 30 minutes. more...
gaining 7.0 lb a week

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