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Lots of Passover food
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147.6 lb
Lost so far: 0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1657 kcal
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Fat: 31.45g | Prot: 65.24g | Carb: 279.06g.
Breakfast: mixed vegetables, Seaweed, grapes, garden salad, salsa, celery, Pistachio Nuts, Sweet Potato (Without Skin, Cooked, Boiled), Matzo Crackers. Lunch: mini pretzel, egg, Kyoto White Miso (Less Sodium), sesame oil, baby bok choy. Dinner: sardines, miller chill. more...
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2421 kcal
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Activities & Exercise:
Driving - 1 hour, Bicycling (moderate) - 13/mph - 50 minutes, Sitting - 12 hours, Resting - 2 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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