Weigh In record (no journal entry) for 30 March 2022
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121.4 lb
Lost so far: 64.4 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1578 kcal
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Fat: 124.52g | Prot: 85.66g | Carb: 24.53g.
Breakfast: Shrimp, Vital Proteins Beef Gelatin, superstore tamam tahini. Dinner: Canola Vegetable Oil, Sweet Red Peppers, Giant Eagle Cherry Tomatoes, Chicken Meat and Skin (Roasting). Snacks/Other: Atkins Endulge Peanut Butter Cups, Balderson Extra Old Cheddar, Werther's Original Sugar Free Chewy Caramels, Rhubarb Unsweetened (Cooked or Canned), Strawberries, Kirkland Signature chia seeds, Daisy Sour Cream. more...
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losing 0.7 lb a week
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 Comments
30 Mar 22 by member: Brigit0
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One more little bit down on the scale and I have to let my profile hammy go again. I will miss him
30 Mar 22 by member: liv001
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LOL! Well, you probably could take him down now but keep him in a photo album. ❤️❤️❤️
30 Mar 22 by member: Brigit0
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30 Mar 22 by member: Jergens123
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It is a good news... bad news situation LOL
30 Mar 22 by member: liv001
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30 Mar 22 by member: sk.17
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Beautifully done, liv!!!! No more stretchy leggings for you!!! Well, unless you want them! ♥️ What a great job of recovering you have done. I'm just so impressed!!!! 😁
30 Mar 22 by member: melissatwa
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Congratulations and good luck
31 Mar 22 by member: ridemariel
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Thanks all. Still love my leggings! But I actually put on real pants a few times a week.
31 Mar 22 by member: liv001
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Congrats!!! Absolutely phenomenal!
31 Mar 22 by member: REMCarter
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