Weigh In record (no journal entry) for 24 April 2011
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175.0 lb
Lost so far: 8.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1948 kcal
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Fat: 125.01g | Prot: 127.02g | Carb: 41.55g.
Breakfast: Scrambled Egg, sweet onion, butter, coffee, cream. Lunch: lettuce, cheddar cheese, sweet onion, angus patty. Dinner: merlot, OLIVE OIL, asparagus, smithfield boneless ham. Snacks/Other: atkins chocolate carmel mousse bar. more...
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steady weight
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