Weigh In record (no journal entry) for 24 April 2011
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240.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1987 kcal
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Fat: 101.06g | Prot: 67.12g | Carb: 205.21g.
Breakfast: Crunchy Granola Bars - Oats & Honey, Pomegranate Greek Yogurt. Lunch: Alfredo Sauce, Spaghetti, Bread Stick with Garlic Butter. Dinner: ranch, Wheat Dinner Rolls. Snacks/Other: Chocolate Cake (with Chocolate Frosting), Milk Chocolate Bunny, Reese's Peanut Butter, Kit Kat. more...
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gaining 4.2 lb a week
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