Cindy Thompson's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
162.4 lb Lost so far: 123.6 lb.    Still to go: 32.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2011:
1518 kcal Fat: 110.68g | Prot: 111.64g | Carb: 24.61g.   Breakfast: Pictsweet Asparagus, chia seeds, water, olive oil, hard boiled egg. Lunch: baby spinach, water, olive oil, hard boiled egg, tuna in water. Dinner: raspberries, fish, baby spinach, olive oil. Snacks/Other: Clancy's Pork Rinds, baby spinach, almonds, olive oil. more...
losing 7.0 lb a week

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Comments 
I am so happy for you Cindy, you are doing fantastic!!! 
24 Apr 11 by member: ctlss
Thank you sis. Hope that you had a wonderfully blessed Easter. Love and Hugs. 
25 Apr 11 by member: Cindy Thompson

     
 

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