Weigh In record (no journal entry) for 24 April 2011
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162.4 lb
Lost so far: 123.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2011:
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1518 kcal
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Fat: 110.68g | Prot: 111.64g | Carb: 24.61g.
Breakfast: Pictsweet Asparagus, chia seeds, water, olive oil, hard boiled egg. Lunch: baby spinach, water, olive oil, hard boiled egg, tuna in water. Dinner: raspberries, fish, baby spinach, olive oil. Snacks/Other: Clancy's Pork Rinds, baby spinach, almonds, olive oil. more...
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losing 7.0 lb a week
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Comments
I am so happy for you Cindy, you are doing fantastic!!!
24 Apr 11 by member: ctlss
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Thank you sis. Hope that you had a wonderfully blessed Easter. Love and Hugs.
25 Apr 11 by member: Cindy Thompson
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