mariemushu's Journal, 01 July 2014

149.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed 100%.

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1127 kcal

Fat: 38.10g | Prot: 71.40g | Carb: 120.00g.   Breakfast: Valio Vadelma-Persikka Mehukeitto, X-Tra Maustamaton Rasvaton Rahka. Lunch: Coca-Cola Coca-Cola Zero, McDonald's Ranskalaiset Perunat (Normaalit), McDonald's Grilled Chicken El Maco McWrap. Dinner: Valio Profeel Proteiinijuoma Kaakao. more...

1749 kcal

Activities & Exercise: crossaus - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...