kattay's Journal, 24 April 2011

Weigh In record (no journal entry) for 24 April 2011
273.0 lb Lost so far: 37.0 lb.    Still to go: 88.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 April 2011:
1476 kcal Fat: 48.28g | Prot: 39.62g | Carb: 252.74g.   Breakfast: grapefruit. Lunch: mango, kiwi, strawberries, bell peppers, cantaloupe, sweet potatoes, ham. Snacks/Other: soy milk, reeses peanut butter egg, jelly beans, hershey kisses dark chocolate. more...
3212 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Desk Work - 3 hours. more...
losing 1.3 lb a week

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