RubyRedSox's Journal, 23 April 2011

Weigh In record (no journal entry) for 23 April 2011

138.0 lb Lost so far: 58.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2011:

1324 kcal

Fat: 89.46g | Prot: 102.16g | Carb: 26.20g. Lunch: chicken. Dinner: apple, best foods, tomato, chicken. more...

1512 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...

losing 1.8 lb a week


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RubyRedSox's weight history