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Glucose Reading: 119
Time: 8:17 AM
Glucose Reading: 140
Time: 1:25 PM
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274.0 lb
Lost so far: 1.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2022:
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2081 kcal
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Fat: 68.01g | Prot: 105.62g | Carb: 255.55g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Regular Coffee, Quaker Instant Oatmeal - Apples & Cinnamon (43g), Coffee-Mate Hazelnut Coffee Creamer. Lunch: Extra Lean Sliced Deli Turkey Ham, Aunt Nellie's Sliced Pickled Beets, Marketside Organic Baby Spinach, Hanover Three Bean Salad, Olive Garden Pasta e Fagioli. Dinner: Zucchini, Eggplant, Classico Tomato & Basil Pasta Sauce, Giorgio Baby Bella Mushrooms, Bertolli Extra Virgin Olive Oil, 365 Pork Mild Italian Sausage, Ronzoni Angel Hair. more...
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steady weight
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larryb53's weight history
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