Weigh In record (no journal entry) for 24 March 2022
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235.0 lb
Lost so far: 58.2 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2022:
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820 kcal
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Fat: 52.00g | Prot: 60.00g | Carb: 29.00g.
Lunch: Doritos Nacho Cheesier Tortilla Chips, Lazy Dog Cafe Cobb Salad. more...
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losing 7.0 lb a week
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TJHenggeler's weight history
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