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sushilovinfun
Journal
22 Apr 11
sushilovinfun's Journal, 22 April 2011
sushilovinfun's Profile
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Weigh In record (no journal entry) for 22 April 2011
145.4 lb
Lost so far:
0.6 lb
.
Still to go:
1.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 April 2011:
60 kcal
Fat: 2.50g | Prot: 1.00g | Carb: 8.00g.
Breakfast:
Almond Milk.
more...
2711 kcal
Activities & Exercise:
Sitting - 11 hours and 10 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Standing - 5 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
losing 7.0 lb a week
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