Weigh In record (no journal entry) for 26 June 2014
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121.4 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 June 2014:
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1928 kcal
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Fat: 153.78g | Prot: 105.20g | Carb: 38.93g.
Breakfast: home made yogurt spread, Tomatoes, Oscar Mayer Traditional Bacon, Coffee, Kroger Heavy Whipping Cream, Egg. Lunch: Coffee, Kroger Heavy Whipping Cream. Dinner: Swiss Chard, low carb pizza. Snacks/Other: GNC Be-Beautiful, sesame wasabi crackers, Smucker's Organic Peanut Butter, Ralphs Pepperjack Cheese, Ham (Whole, Cured, Roasted). more...
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losing 1.4 lb a week
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