accenture's Journal, 21 April 2011

been on vacation for three weeks - getting right back on track today!
248.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2011:
1511 kcal Fat: 50.86g | Prot: 67.45g | Carb: 205.09g.   Breakfast: coffeemate, Plain Yogurt, granola. Lunch: whole grain bread, Jarlsberg cheese, mustard. Dinner: pad thai, won ton soup, fried rice. Snacks/Other: dates, hersheys kisses, nature valley granola cracker, licorice. more...
3815 kcal Activities & Exercise: Sitting - 4 hours, Desk Work - 3 hours, Housework - 4 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet accenture's own diet   gaining 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

accenture's weight history