Weigh In record (no journal entry) for 26 June 2014
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240.0 lb
Lost so far: 51.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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1553 kcal
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Fat: 77.40g | Prot: 58.09g | Carb: 179.60g.
Breakfast: Bananas. Lunch: Bigelow Tea Earl Grey Tea, Jason's Deli Italian Pasta Salad. Dinner: Tomatoes, Sweet Red Peppers, Arugula Lettuce, Morning Star MRNGSTR TOM/BASL PIZZA VEGGIE. Snacks/Other: Jason's Deli Italian Pasta Salad, Penne. more...
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3343 kcal
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Activities & Exercise:
Housework - 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...
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losing 35.0 lb a week
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