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I wasn't sure I wanted to record this number. It seems overly optimistic for me right now.
I don't think I'm actually hitting a plateau, but I've been wrong about things before. All I know is, I have to change either my eating habits or exercise habits to keep the scale on a downward path.
I know, I know...slow and steady is the key, but this seems a bit slow, even for me!
I don't want to eat less. I'm pretty happy where I am, calorie-wise, right now. I'm averaging 1200-1300 a day and that seems right for healthy weight loss. It also feels good for my tummy. I don't feel like I'm deprived of anything and I am not left wanting more.
I guess I just have to push the exercise envelope. Granted, this wasn't one of my better weeks. Holidays and fewer work days, but longer work days, meant I didn't get to do what I wanted, exercise-wise.
However, as Scarlett O'Hara is know for saying, "Tomorrow is another day."
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180.6 lb
Lost so far: 47.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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