Weigh In record (no journal entry) for 24 June 2014
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237.0 lb
Lost so far: 12.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 June 2014:
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1188 kcal
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Fat: 34.45g | Prot: 112.59g | Carb: 121.20g.
Breakfast: Frigo Cheese Heads 100% Natural Light String Cheese, Oroweat 12 Grain Bread, Egg Beaters Egg Beaters - Original. Lunch: Precious Stringsters Reduced Fat Mozzarella String Cheese, Equate Ultra Weight Loss Shake - Creamy Milk Chocolate. Dinner: Sonic Grilled Onions, Brussels Sprouts, fishin Swai. Snacks/Other: Equate Ultra Weight Loss Shake - Creamy Milk Chocolate, Honeydew Melons. more...
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losing 21.0 lb a week
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