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Well, eight weeks to go and no real weight loss. May be time to reset my goal!
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162.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2014:
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2279 kcal
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Fat: 79.87g | Prot: 42.25g | Carb: 361.13g.
Breakfast: Silk Chocolate Soymilk, Kirkland Signature Cranberry Raspberry Juice, Cheerios. Lunch: Tea (Brewed), Potato Chips (Salted). Dinner: McDonald's Coca-Cola (Medium), McDonald's Filet-O-Fish, McDonald's French Fries (Medium). Snacks/Other: Dove Dark Chocolate Miniatures, Sunsweet Dried Pitted Prunes, Dove Dark Chocolate Miniatures, Mixed Nuts. more...
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2883 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Cutting soap - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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