MissSuzy04's Journal, 20 April 2011

135.9 lb Lost so far: 1.1 lb.    Still to go: 10.9 lb.    Diet followed reasonably well.

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426 kcal

Fat: 12.65g | Prot: 16.71g | Carb: 63.52g.   Breakfast: General Mills Lucky Charms, low fat milk. Lunch: land o lakes american cheese, sandwich bread, progresso soup. more...

1680 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...