Evie1010's Journal, 20 April 2011

Weigh In record (no journal entry) for 20 April 2011
280.0 lb Lost so far: 46.0 lb.    Still to go: 81.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 April 2011:
1849 kcal Fat: 125.60g | Prot: 132.74g | Carb: 44.97g.   Breakfast: Everyday Turkey Bacon, green tea, Large Grade A Eggs, water. Lunch: chicken breast, Deviled Eggs - Low Carb, Southern Boiled Cabbage, tap water. Dinner: chunky bleu cheese dressing, Grouper Fillet, water, cucumber, carrot, lemon juice, olive oil, cheddar cheese, butter, lettuce, red cabbage, green string beans, tomatoe, bacon. Snacks/Other: Tasty Key Lime Pie - Low Carb, butter, Muffin in a Minute. more...
3298 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
steady weight

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