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Very happy that I am losing! Very frustrated at how slow!
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183.6 lb
Lost so far: 16.6 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2011:
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1501 kcal
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Fat: 55.02g | Prot: 69.37g | Carb: 189.60g.
Breakfast: Donut Gems, coffee, strawberries, blueberries, Plain Yogurt (Lowfat). Lunch: water, water, fat free veggie dip, bell pepper, celery, Cauliflower, carrot, Glazed Turkey Tenderloins. Dinner: water, fit and active, strawberry, blackberries, egg dish. Snacks/Other: hot dog bun, hebrew national hot dog, Ranch Rice Snacks. more...
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2448 kcal
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Activities & Exercise:
Shopping - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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