kingkeld's Journal, 20 April 2011

God, MORE yo-yo'ing? Really?
I need to reach a new low soon, this is so damn de-motivational. Not about to give up or anything, but it is frickin' frustrating. It's almost two weeks since my last lowest weigh-in. I am doing okay, and I have no idea what the hell is going on. End of rant.
On a more positive not, today might be a good day to go walking. I will try to put in a couple of miles of exercise, and get out there and do something. Maybe THAT will get my metabolism going.
Also, in todays news, the cat left me a little gift by my laptop this morning. Completely lost my appetite. NO breakfast for me. :/
Hope I can catch up on those calories later. Well, I am sure I can. Trouble is, the body doesn't fully start burning calories until we start to eat. That's why it's a bad idea to skip breakfast.
Anyways, today I am sleepy, moody, and REALLY irritated with the cat. I am hungry but have no appetite. I wonder how that will affect me throughout the day.
I hope life still proves to be good. So far, a pretty shitty start.
Sorry guys, NOT in a good mood today. Let's count on tomorrow being better.
251.3 lb Lost so far: 90.4 lb.    Still to go: 63.9 lb.    Diet followed 100%.

Diet Calendar Entries for 20 April 2011:
1698 kcal Fat: 70.97g | Prot: 122.69g | Carb: 150.61g.   Breakfast: Egg, Rye Bread, Sliced Ham (Extra Lean). Lunch: Rye Bread, Roast Beef. Dinner: egg drop soup, garden salad (1 cup), chicken, beef, soy sauce, vegetable oil, white rice, chicken curry, chinese pork, roast beef. Snacks/Other: knorr bouillon, kakaois. more...
3930 kcal Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Sitting - 12 hours and 15 minutes. more...
on diet kingkeld's own diet   gaining 4.6 lb a week

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Comments 
Hey glad you can get it all out on here. We have all had days like this. Hopefully soon the scale will head in the right direction, i know you will keep working hard. Hope the day gets better. And hopefully your cats at least not like mine and brought you a live present lol. 
20 Apr 11 by member: zeikiya989

     
 

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