RubyRedSox's Journal, 19 April 2011

139.0 lb Lost so far: 57.0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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979 kcal

Fat: 70.43g | Prot: 70.22g | Carb: 19.77g.   Lunch: oil and vinegar, tomato, scallion, egg, lettuce, mushrooms, Deli Sliced Beef Luncheon Meat. Dinner: mushrooms, butter. Snacks/Other: lemon. more...

1523 kcal

Activities & Exercise: Sleeping - 10 hours, Resting - 14 hours. more...