Tori Ann's Journal, 19 April 2011

Weigh In record (no journal entry) for 19 April 2011
198.0 lb Lost so far: 17.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 April 2011:
845 kcal Fat: 33.55g | Prot: 45.14g | Carb: 88.00g.   Breakfast: 2% Low Fat Milk, Honeycomb. Lunch: Hamburger Crisp Crust Party Pizza. Dinner: Chicken Breast Meat and Skin (Broilers or Fryers). more...
4181 kcal Activities & Exercise: Driving - 45 minutes, Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Sitting - 2 hours, Desk Work - 1 hour, Walking (moderate) - 3/mph - 2 hours, Standing - 2 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Housework - 6 hours and 45 minutes. more...
steady weight

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