Weigh In record (no journal entry) for 19 June 2014
|
141.4 lb
Lost so far: 38.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2014:
|
1086 kcal
|
Fat: 41.32g | Prot: 41.22g | Carb: 142.07g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Bacon, Wendy's Nestea Unsweetened Iced Tea (Small Cup), Wendy's Spicy Chicken Sandwich. Dinner: Hills Bros. French Vanilla Cappuccino. Snacks/Other: Hard Candy. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AllieLittles's weight history
|