mrsmole's Journal, 19 June 2014

205.0 lb Lost so far: 75.0 lb.    Still to go: 56.0 lb.    Diet followed 100%.

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1076 kcal

Fat: 31.39g | Prot: 80.28g | Carb: 112.61g.   Lunch: Chicken Drumstick (Skin Eaten), Green Giant Whole Kernel Sweet Corn, Turkey Tetrazzini (Frozen Meal), Turkey Breast Meat. Dinner: Trader Joe's Reduced Guilt Spinach & Cheese Stuffed Shells. Snacks/Other: Juice Plus+ Garden Blend Chewables. more...

2265 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...