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BodyTrace
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170.4 lb
Lost so far: 17.0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2022:
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694 kcal
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Fat: 23.39g | Prot: 27.87g | Carb: 97.52g.
Breakfast: 2% Fat Milk, Quaker Instant Oatmeal - Maple & Brown Sugar, Espresso Coffee. Lunch: Mayonnaise , Nature's Own Honey Wheat Sliced Bread, Eggland's Best Extra Large Grade A Eggs, Havarti Cheese. Snacks/Other: Strawberry Banana Smoothie. more...
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losing 10.8 lb a week
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