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SaintViper
Journal
08 Mar 22
SaintViper's Journal, 08 March 2022
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Weigh In record (no journal entry) for 08 March 2022
243.1 lb
Lost so far:
13.9 lb
.
Still to go:
13.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2022:
3178 kcal
Fat: 84.76g | Prot: 91.37g | Carb: 407.15g.
Breakfast:
Bananas.
Lunch:
P.F. Chang's Egg Drop Soup (Cup), Chow Fun Noodles with Meat and Vegetables, Pei Wei Pork Egg Roll.
Dinner:
Chow Fun Noodles with Meat and Vegetables, Domino's Pizza 12" Hand Tossed Pepperoni Pizza.
Snacks/Other:
Pepsi Pepsi (Can), Samuel Adams Downtime Pilsner, Stella Artois Lager, Peanut Butter Cookie, Rold Gold Classic Style Tiny Twists Pretzels.
more...
2686 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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