Cdryder's Journal, 08 March 2022

BodyTrace
172.0 lb Lost so far: 15.4 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2022:
901 kcal Fat: 29.52g | Prot: 30.42g | Carb: 131.58g.   Breakfast: Post Honey Bunches of Oats with Almonds, 2% Fat Milk, Espresso Coffee. Lunch: Strawberry Banana Smoothie. Dinner: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
2021 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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