Weigh In record (no journal entry) for 08 March 2022
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112.2 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2022:
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135 kcal
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Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.
Breakfast: Кофе Латте. more...
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gaining 1.5 lb a week
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