Weigh In record (no journal entry) for 18 June 2014
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214.6 lb
Lost so far: 35.0 lb.
Still to go: 74.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2014:
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1609 kcal
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Fat: 115.21g | Prot: 107.79g | Carb: 17.42g.
Breakfast: Daisy Sour Cream, Albertsons Eggs (Jumbo). Lunch: Feta Cheese, Philadelphia Original Cream Cheese, Bacon (Cured, Pan-Fried, Cooked), Jalapeno Peppers. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Jell-O Sugar Free Black Cherry, Meat, Souplantation Cucumber Dressing. more...
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losing 0.4 lb a week
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