MeChelleF's Journal, 18 April 2011

Wii Scale
192.7 lb Lost so far: 5.9 lb.    Still to go: 68.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2011:
1950 kcal Fat: 66.43g | Prot: 65.62g | Carb: 291.67g.   Breakfast: Roast Beef, Light Original Wrap, Sweet Onions, Horseradish Sauce. Lunch: Dr. Pepper (20 oz), Supreme Pizza. Dinner: Spicy Brown Mustard, Tomato Ketchup, Whitewheat Hot Dog Buns, Beef Frankfurter or Hot Dog. Snacks/Other: York Peppermint Patty. more...
losing 1.2 lb a week

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