Ginitas27's Journal, 17 June 2014

160.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1183 kcal

Fat: 50.78g | Prot: 80.34g | Carb: 116.29g.   Breakfast: Truvia Sweetener (Packet), Grapefruit, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Greenz Strawberry Balsamic Vinaigrette, Emerald Glazed Pecans - Pecan Pie, Strawberries, Blueberries, Tyson Foods Grilled & Ready Chicken Breast Strips, Green Leaf Lettuce, Starbucks Egg Salad Sandwich on Multigrain. Dinner: Green Peas, Skim or Nonfat Milk (0.5% or Less Butterfat), State Fair Mini Corn Dogs. Snacks/Other: Blue Diamond Natural Oven Roasted Almonds - Vanilla Bean, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, GNC Pro Performance 100% Whey Protein - Unflavored, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...

1905 kcal

Activities & Exercise: Swimming (fast) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...