Girlychic_43's Journal, 17 June 2014

182.0 lb Lost so far: 58.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1039 kcal

Fat: 52.27g | Prot: 34.64g | Carb: 113.75g.   Breakfast: Coffee (Brewed From Grounds), Land O'Lakes Fat Free Half & Half. Lunch: Quiznos Broccoli Cheese Soup, Quiznos Chicken Bacon Ranch Flatbread Sammie, Sun Chips Harvest Cheddar (Package). Dinner: Kroger Finely Shredded Sharp Cheddar Cheese, Simple Truth Egg, Quiznos Chicken Bacon Ranch Flatbread Sammie. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Skinny Cow Dreamy Clusters - Milk Chocolate. more...

2213 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...