kingkeld's Journal, 18 April 2011

I lost 100g today. Not much, but better than nothing. I am still almost 2 lbs away from a new low though. That bothers me, though it won't keep me awake at night.
On a much more positive not - I climbed into a smaller size jeans today. I am now at a size 38 - from originally 52. I look at the jeans and I just can't comprehend that I fit into them. This is so crazy!

Life is indeed good. :)
250.9 lb Lost so far: 90.8 lb.    Still to go: 63.5 lb.    Diet followed 100%.

Diet Calendar Entries for 18 April 2011:
1545 kcal Fat: 78.21g | Prot: 113.85g | Carb: 97.49g.   Breakfast: Egg, Rye Bread, Sliced Ham (Extra Lean). Lunch: Shrimp Salad. Dinner: Fried Rice, Roast Beef. Snacks/Other: kakaois. more...
3995 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Music playing - 2 hours, Standing - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Sitting - 11 hours and 15 minutes. more...
on diet kingkeld's own diet   losing 1.5 lb a week

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Nice! 
18 Apr 11 by member: Helewis

     
 

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