Weigh In record (no journal entry) for 16 June 2014
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135.0 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2014:
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1956 kcal
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Fat: 38.67g | Prot: 88.91g | Carb: 343.24g.
Breakfast: so delicious Unsweetened Coconut Milk (So Delicious), Coconut Cherry Granola, Water, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, MiraLAX Miralax, Erin Baker's Fruit & Nut Breakfast Cookie. Lunch: Oatmeal Bake, Trader Joe's Natural Turkey Jerky, Water, Starbucks Nonfat Iced Latte (Venti). Dinner: Oatmeal Bake, Bread, homemade whole wheat flax, Au Bon Pain Split Pea With Ham Soup (Large). Snacks/Other: Chimes Ginger Chews, Trader Joe's 70% Dark Chocolate Wedges, Jolly Time 100 Calorie Healthy Pop Butter, Skinny Cow Low Fat Ice Cream Sandwiches - Chocolate. more...
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2218 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 30 minutes, Shopping - 5 minutes, Stretching (yoga) - 10 minutes, Driving - 25 minutes, Sleeping - 8 hours, Resting - 9 hours and 50 minutes, Zumba with Aylin - 1 hour. more...
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steady weight
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 Comments
I just tried once again to report for my challenge, with no luck. I give up. I'm on my own, sorry challenge peeps.
16 Jun 14 by member: crabby Kat
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