BodyTrace
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173.9 lb
Lost so far: 13.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2022:
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1083 kcal
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Fat: 35.85g | Prot: 52.98g | Carb: 142.37g.
Breakfast: A2 2% Milk, Post Honey Bunches of Oats Honey Roasted, Nonni's Cioccolati Biscotti (24g), Sugar, Espresso Coffee. Lunch: Healthy Choice Power Bowls Basil Pesto Chicken. Dinner: Slim-Fast Advanced Nutrition Mocha Cappuccino. Snacks/Other: Banana Bread. more...
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losing 6.2 lb a week
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