Weigh In record (no journal entry) for 16 April 2011
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142.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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262 kcal
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Fat: 7.12g | Prot: 10.64g | Carb: 42.22g.
Breakfast: Coffee (Instant Powder, Decaffeinated, with Water) , Almond Breeze Unsweetened Vanilla Milk, Organic Mesa Sunrise Cereal, Super Seed Fiber Supplement, Orange Juice . more...
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gaining 2.1 lb a week
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