LALOVELL's Journal, 13 June 2014

I got the results back from my Ultrasound and MRI. Both were "inconclusive" so I gt to go back for another, or localized MRI, with contrast (ick). On the bright side I'm, down 1.6 pounds since last week \0/ Note to self: Home scale shows my weight at 325 while scale at Doctor's office shows 322. Since my first weights were based on the home scale, I'm using that number.
325.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2014:
1567 kcal Fat: 73.40g | Prot: 89.12g | Carb: 141.37g.   Breakfast: Turkey Enchilada Casserole. Lunch: Turkey Enchilada Casserole, Dreyer's Outshine Fruit & Veggie Bar - Blueberry Medley. Dinner: Fresh Express Kit Asian Chopped Salad, Honeysuckle White Fresh Ground Turkey Patties, Safeway Kitchens Nut & Grain Enriched Bread, Butter (Salted). Snacks/Other: Frozen Fruit Juice Bar (Flavor Other Than Orange), Blue Diamond Almond Breeze Almond Coconut Blend Milk, Custard or Cream Filled Eclair (Iced). more...
losing 1.6 lb a week

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