Weigh In record (no journal entry) for 24 February 2022
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152.0 lb
Lost so far: 39.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2022:
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1248 kcal
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Fat: 76.85g | Prot: 43.18g | Carb: 121.23g.
Breakfast: Great Value Bran Flakes Cereal, Great Value Half & Half, Nature's Garden Omega-3 Deluxe Mix. Lunch: Whole Foods Market Curry Chicken Salad, Heath Milk Chocolate English Toffee Bar. more...
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steady weight
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melissatwa's weight history
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